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HypnoBirthing Course Outline

Unit 1 – Setting the Stage

Dehypnotising & Building a Positive Expectancy

Philosophy and beginnings of HypnoBirthing

History of women and birthing

How the uterus works in birthing

What’s wrong with labour

How fear affects labour

The origin of fear and pain in labour

The power of the mind

The laws of the mind and change

Mind/body connection

Psycho-physical association

Breathing and relaxation

Building positive images of birth


Unit 2 – Falling in Love with Your Baby

Pre-Birth Parenting, Preparing your Mind and Body

Pre-Birth, Perinatal and Postnatal Bonding

Background of fetology studies

Selecting care providers

Preparing the mind for birth

Hypnosis deepening and visualisation

Releasing fear

Preparing the body for birthing

Building a partnership with care providers.


Unit 3- Advanced Visualisation and Deepening

Labour and birthing visualisations and deepenings

Turning breech presented babies

Looking at the “estimated due date”

Avoiding artificial induction

Preparing birth preferences sheets

How the body prepares for birth

Initiating labour naturally

Your body’s perfect design

Releasing fears and limiting thoughts


Unit 4 – Overview and Summary of Childbirth

Prelabour tricksters

The onset of labour

Birth companion’s support role

Thinning and opening phase

Labour slows or rests

Misconceptions about labour

Birth companion advocates for mother and baby


Birth rehearsal imagery


Unit 5 – Birthing The Final Act and Bonding

Mother nears completion

Optimal positioning for baby in labour and birth

Positions during labour, descent and birthing

Birthing phase, descent and birth breathing

Birth’s perfect design

Breathing through labour

Breathing with birth


The magical first hour

Bonding with baby

Fourth trimester


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